Sunday, October 21, 2007

third stage of depression

my depression is near to recovery. currently, i am taking omega-3 and doing exercise at least twice a week. however, i am not ready to take up stress. if i am too stress, i will just "忍" and let it out by telling people around me what had happened. with regular medication, my condition will recover. now, it is only 80 percent recovered.

even though my condition had recovered, i still have to go for monthly injection to prevent the occurence of depression. my medication will stop by then.

i was feeling great when the doctor told me that my medication will stop soon!

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